This is a simple raita you can put together under five minutes. Also the following recipe that I got from M's aunt is pretty basic one. Feel free to add any other ingredients that you think are a good addition to this raita.
What you do:
Add salt (according to taste) to a cup of yogurt and slightly whisk with a fork to get a uniform consistency. Then add a handful of greengram sprouts and finely chopped tomato to it. Sprinkle some garam masala / chat masala and mix.
Home made or store bought yogurt can be used. Fat free variety will do.
This goes to
1. Susan's MLLA, guest hosted by Ruchika this month.
2. Silpa's Vegetable Marathon - Beans.
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Suma, this looks super scrumptious and of course healthy.
ReplyDeleteA very refreshing raita.
ReplyDeleteHealthy, refreshing and cooling.. very colorful.
ReplyDeletelooks delicious..
ReplyDeletegood idea of adding greengram sprouts to raitha.
looks colorful too
very healthy n easy raita,,superb dear Suma..
ReplyDeleteVery Nutritious raita.Love the sprout combination in raita...
ReplyDeleteSuch a healthy and nutritious raita, looks awesome..
ReplyDeleteSuma the picture looks wonderful...a very healthy dish ofcourse :)
ReplyDeletesprouts raita is so new to me .. very healthy
ReplyDeleteVery nice!! This is a great recipe for a summer lunch!
ReplyDeleteyummy and healthy raita.
ReplyDeletelooks so colorful and delicious! plus has lots of nutrition too...
ReplyDeletewhat a healthy bowl of raita...lovely
ReplyDeleteNice idea to have sprouts in raitha...
ReplyDeletevery healthy to have sprouts raitha
ReplyDeleteLove sprouted moondal in any form, raitha sounds perfect with this.
ReplyDeleteBowl looks beautiful..
Its wonderful that you have sprouts and yogurt in one dish.
ReplyDeleteHealthy and refreshing raita..
ReplyDeleterefreshingly nutritious and simple!
ReplyDelete