Monday, July 19, 2010

Carrot Rasam

This is a scrumptious alternative to the regular rasam recipe. Super healthy carrots form the basis to this offbeat rasam and this would be a wonderful surprise to your guests.
Serve this with hot rice or drink it as a soup.



For 6 - 8 servings:
About 1 cup peeled and cubed carrots (4 small sized carrots or 2 big sized ones)
Rasam powder (home made / store bought) - 3 tsp*
A small lime sized tamarind ball
Salt to taste
1 tsp jaggery powder / sugar (very optional)
For tadka: 2 tsp ghee / oil, 1 tsp cumin seeds, 1 tsp mustard seeds, few pinches of asafoetida powder, few curry leaves, 1 slit green chili, 1/8 tsp turmeric powder
Minced cilantro

* In the absence of rasam powder, add 2 more green chilies and add pepper powder as needed.

How to do it:
1. Soak tamarind in 1/4 cup of water for about 30 minutes or nuke it in MW for 3 minutes. Squeeze the tamarind puree.
2. Cook carrot cubes in about a cup of water for 6- 8 minutes in the microwave or stovetop.
3. Grind the carrots along with water into a fine puree.
4. Heat oil in a kadai or a saucepan. Add mustard and cumin seeds. When they start to sizzle, add the other tadka ingredients and saute for about 30 seconds.
5. Then add the carrot puree, about 3 cups of water, tamarind juice, rasam powder, salt and jaggery if using. Taste and adjust the seasonings if any needed. Add cilantro and bring the whole mixture to a boil. Turn off the stove.

This goes to Siri's Healing Foods event; guest hosted by me this month, with the theme Carrots.



Post a comment

15 comments:

  1. carrot rasam sounds interesting.. anyway we can call it as a helathy rasam.. really delicious and lovely color it has

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  2. Carrot rasam looks stunning Suma..Def a good variation from regualr rasams...

    Love
    Suji

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  3. Looks delicious never tried carrots in rasam

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  4. Never thought of making rasam wid carrot...good one..

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  5. Such a tempting and comforting food, nice variation from the regular rasam..

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  6. Interesting and inviting looking rasam Suma..

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  7. simply love to have that delicious Rasam

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  8. Looks like a marriage between carrot soup and rasam. Very interesting.

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  9. Carrot rasam looks delicious.

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  10. carrot rasam looks delicious. Thanks for sharing this recipe.


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  11. this is very original indeed, since the only rasams I know I clear ines, with just tomato added as veggie! Thanks!

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  12. Carrot Rasam looks delicious..Definitely kids will love it for its slightly sweet taste.

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  13. New and innovative recipe of carrot rasam which is healthy and nutritious too.

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