My second day "Fruits" themed post for the blogging marathon # 9 is this yummy and healthy strawberry yogurt. Check what my fellow marathoners are cooking here.
We love fruit yogurts and I prefer homemade ones over the store bought ones. Obviously the latter ones are loaded with sugar and other artificial, unwanted ingredients while the homemade version needs primarily two ingredients as it should be - the fruit and yogurt.
Ingredients: (2 - 3 servings)
2 cups hung yogurt (I use homemade, fatfree yogurt.)
1 cup strawberries + extra to garnish
Sugar to taste (optional)
Method:
I hung the yogurt and then blended it with fruit since I used yogurt made with skim milk. If the yogurt and fruit are blended directly, the mixture would be runny and you would end up with a smoothie instead of a fruity yogurt. :)
Note: Use Greek yogurt if you are in a hurry or want to skip step 1.
1. First prepare the hung yogurt. Place the yogurt in a muslin/ thin cotton cloth covered strainer or colander and place a bowl underneath to catch the drips. Keep it in the refrigerator covered for a couple of hours or until a creamy consistency is reached. No need to wait until a solid mass is formed as in shrikhand. If it becomes thicker, add a few drops of milk.
2. Wash the strawberries and remove the stalks. Blend the yogurt and strawberries together. Add sweetener only if needed. Pass the mixture through a strainer and chill if necessary. Garnish with strawberries and serve.
This goes to Raven's Cook Eat Delicious -Desserts, guest hosted this month by Kalyani with theme Strawberries.
Comments
Superbly tempting one..I cant take my eyes from the glass.Nice tips as well.The lovely pink is too divine to resist !Happy Deewaali in advance Suma.
ReplyDeleteyummmmmy and refreshing and cool soothing yogurt.
ReplyDeletecolourful, refreshing and totally yummy yogurt..
ReplyDeleteMy favorite flavored yogurt!!
ReplyDeleteKrithi's Kitchen
Event: Serve It - Festival Potluck
home made yogurt is very irresistable!...added fruit and no sugar makes it healthy!
ReplyDeleteFeel like finishing that super refreshing yogurt,love it.
ReplyDeleteI dont eat yogurt at all...but sometime i try flavoured yogurt and this one is my fav flavor .
ReplyDeleteThat's a good one. I never tried making flavored yogurt at home. Should definitely give it a try!
ReplyDeleteSUPER..this has to be tried...wonderful!!
ReplyDeleteLove that pink color .. yummy yogurt.
ReplyDeleteVardhini
Event: Halloween Fiesta
super tempting Suma.. do link it to my Strawberry Desserts event if you wish,dear !
ReplyDeleteKalyani
Join me in GFF - a 100-day Global Food Festival here
event ending 31st Oct: Strawberry desserts all this October
Creamy n yummy
ReplyDeleteLooks absolutely delicious...
ReplyDeleteLovely. I must try this out. Thanks.
ReplyDeleteI am hosting a new event which I am calling Back to our Roots. Do check out my event and send me your entries from 15/10/11 to 30/11/11.
Lovely colour and I am sure it tastes heavenly!
ReplyDeleteyummmmy yoghurt.. very tempting
ReplyDeleteLooks delicious!! Thanks for stopping by my blog. Puffed jowar is available @ the local supermarket, organic aisle!! Let me know if you find it.
ReplyDeleteLovely morning snack!
ReplyDeleteThis is one of my favorites.Yummy clicks :)
ReplyDeletedelicious looking smoothie...
ReplyDelete