One more no fuss, quick rice idea for kids' lunchboxes. Substitute any other vegetables like capsicum / corn instead of beans. If desired, add cashews / peanuts for some crunch.
Ingredients: (2 servings)
1/2 cup Basmati rice
1/2 cup each - chopped beans and carrot
Salt & pepper to taste
2 - 3 Tbsp fresh, grated coconut
For tadka: 2 Tbsp oil / ghee, 1 tsp each - chana dal, urad dal, mustard seeds & cumin seeds, 1 red chili and few curry leaves
Preparation:
Cook rice adding a cup of water and let cool.
Cook beans and carrot in a microwave.
Method:
Heat oil / ghee in a pan. Add the tadka ingredients in the order mentioned. Add carrot, beans, coconut, salt and pepper. Give it a stir and add rice. Mix well and serve.
Check here to find out what the other marathoners participating in this BM are cooking.
Comments
very colorful and tempting...for my kids they have to small tiny bits of veggies! nice and simple!
ReplyDeleteThat’s really a healthy combo !! wonderful rice !!
ReplyDeleteOngoing Event - CC-Dish For Loved Ones
looks very colorful! my older one insists on chat masala in anything and everything :)
ReplyDeleteLove the colors, very inviting..
ReplyDeletemm..wht a simple & lovely idea!! Loved it :)
ReplyDeletevery flavourful and delicious..........loved ur pics
ReplyDeletemaha
classic combo, rice looks really colorful and tempting...healthy indeed...perfect lunch box recipe!!
ReplyDeleteSpicy Treats
OnGoing Event:Show Me Your HITS~Healthy Delights
This is a very simple and colorful rice.
ReplyDeleteVibrant and colorful rice Suma.
ReplyDeleteFor the neem flower rasam I have not seen my MIL add jaggery and I assume it is supposed to be slightly bitter.
Very nice Suma..simple yet sounds delicious..
ReplyDeletea colorful treat!!rice looks amazing!!
ReplyDeletewonderful veggie rice
ReplyDeletecolourful n healthy rice!
ReplyDeletevery colourful suma. looks very nice
ReplyDeletewonderful and look so tempting
ReplyDeleteLoved the colour of the rice...
ReplyDeletelovely colors , i make this similar
ReplyDeletemouthwatering rice recipe.
ReplyDeleteSpice up the Curry
Colorful bowl of rice. Looks so good. Nice recipe. YUM!!!
ReplyDeleteThe rice looks great.. very colorful and tempting
ReplyDeleteQuick n Easy Rice. Looks very colorful!!!
ReplyDeleteRice ready in few minutes with vegetables. Superb.
ReplyDeleteHema's Adugemane
pass the plate lady. |This is too tempting for me to pass off.
ReplyDelete