My post for today under "Accompaniments" theme for BM#15 happens to be this cabbage - moong dal curry. This simple yet yummy preparation is a common one in many south Indian homes, especially in Andhra. Cabbage is sauteed until done and soaked moong dal is added at the end for a protein punch.
Ingredients:
4 cups finely chopped cabbage
1/4 cup fresh, shredded coconut (Optional but recommended.)
2 - 3 Tbsp moong dal
Salt to taste
For tadka:
1-2 Tbsp oil
1 tsp each - chana dal, urad dal / skinned, split black gram, cumin seeds, mustard seeds
Few curry leaves
4 - 6 dried red chillies
1/8 tsp turmeric powder
Method:
* Soak moong dal in water for about 30 minutes. Drain and keep aside. 10 minutes of soaking is enough if hot water is used.
* Heat oil in a kadai or a pan and add all the tadka ingredients in the order mentioned. When the dals turn reddish, add the cabbage and salt. Cook covered on low flame until the cabbage is done, stirring in between.
* Next add the coconut and soaked moong dal to the cooked cabbage and stir well. Cook for 3 - 4 minutes more and turn off the stove. No need to cook the moong dal further.
* Serve warm with rice / rotis.
Check what other marathoners are cooking during BM#15.
Comments
Delicious and healthy dish.
ReplyDeleteDivya's Culinary Journey
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My childhood fav koora! My mom makes this curry without coconut and it has been a while since I made this combo!
ReplyDeleteI never tried cabbage moong dal curry. I use chana dal. Curry looks tasty
ReplyDeletea combo of cabbbage and moong dal is new to me...awesome
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Healthy and Easy to make Curry!!!!
ReplyDeleteAmma makes this for my lunchbox and I love it... Nice one
ReplyDeletethis is the staple in our house...lovely thoran
ReplyDeletecabbage is oneof my fave veggies...this looks very yummy!!!
ReplyDeleteWe had this yesterday for lunch! What a coincidence :). Nice dish!
ReplyDeletelooks so delicious!!
ReplyDeleteSpicy-Aroma
Very delicious accompaniment. I prepare a slightly different dish with cabbage and moong dhal. Looks absolutely delicious...
ReplyDeleteLove this curry simply with a bowl of rice..
ReplyDeletemake it similarly.. such a comforting dish alogn with rasam rice...
ReplyDeleteKalyani
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We make this regularly and quite a favorite..looks very nice Suma..
ReplyDeleteDelicious curry,luks so tempting...
ReplyDeleteThis is my favourite, with chapsthis yum
ReplyDeleteI love curries mixed with lentils...nice one Suma!!!
ReplyDeletehave never tried with moond dal yet.. should give it shot
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looks so simple and delicious.
ReplyDeleteHealthy and nice
ReplyDeletedelicious one. great recipe
ReplyDeleteThis is our fav curry to go with chapathi. Looks very tempting...
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