Wednesday, June 8, 2011

Ghugra (Baked) & Strawberry Lassi

 

These have been on my 'to do' list ever since I saw this post and the time had come now at last. Though they reminded me the delicious South Indian kajjikayalu, the filling of these ghugras was interesting. I gathered from Jugalbandi that ghugras are traditional Gujarati snacks that are usually deep-fried. They are crescent shaped, all purpose flour shells with a savory vegetable (check the list below) filling inside or a sweet filling of dry fruits and nuts mixture.
I used to prepare a similar version for my son when he was younger so that it was easier for him to eat at school. It used to be a mixed vegetable filling in wheat flour shells but it involved deep frying. These ghugras had instantly attracted my attention since they were a baked version.
I tried them today and they turned out pretty good. The only drawback is that they need to be eaten fresh from the oven. The outer shell remained crispier only for a few hours and then turned softer.

Ingredients (makes 10)
For the covering:
1 cup all purpose flour / maida
(The original recipe uses whole wheat pastry flour. All purpose flour / chapathi flour can be substituted.)
Salt to taste
A pinch of baking soda
2 Tbsp ghee or melted butter
2 Tbsp yogurt
2 Tbsp melted ghee / butter for brushing.

For the filling:
1 cup tuvar lilva / fresh pigeon peas (fresh or frozen peas/whole green grams /chopped green beans/corn can be used.)
One inch piece of ginger
2 -3 Green chillies (I used Serrano peppers)
2 tsp oil
1 tsp carom / cumin seeds (I used both)
A pinch of asafoetida
Salt to taste
Pinch of sugar
1 tsp lemon juice
2 tsp toasted sesame seeds
2 Tbsp minced cilantro
1/4 cup grated, fresh / dry coconut (I did not use it.)

Preparation of the dough:
Combine all the ingredients mentioned under covering in a mixing bowl. Gradually add water and make a soft, pliable dough. Let it rest while the filling is prepared.

Preparation of the filling:
* If using frozen beans, microwave them for a couple of minutes without adding water. Grind it along with chillies and ginger into a coarse paste. I used food processor to grind.
* Heat the oil and add carom / cumin seeds and asafoetida. When the seeds start to splutter, add the bean paste and salt.
* Cook covered for a few minutes. Turn off the heat and add the sugar, lemon juice, sesame seeds, cilantro and coconut if using. Mix well and let the mixture cool.

The ghugra preparation:
* Divide the dough into 10 equal balls and the filling into 10 equal portions.
* Preheat the oven to 375 F.
* Dust the work surface with some flour and roll out a dough ball into a thin disc of about 4 -5 inches diameter. Wet your finger and run it along the entire circumference. Spread a tablespoon of the filling on one half of the rolled out disc and fold over to the opposite end, enclosing the stuffing to form a semi-circle.  Press the ends firmly to seal, twisting the edges with your thumb and fore finger or with a fork or best of all, use a mould. Check this post for an idea.
* When all are assembled, brush them with ghee / butter. Place them on a baking sheet.
* Bake them for 15 minutes. Turn around the baking sheet and bake for another 15 - 20 minutes, until golden brown.


These ghugras are going to be a part of cooking with whole foods - toordal event, guest hosted by me and originally started by Kiran.


For the past three days, it has been around 90-95 deg F and feels like Summer is here at last. I therefore did not prefer to serve coffee / tea with these ghugras and went ahead with a yummy strawberry lassi to beat the heat. 


Strawberry Lassi:
Ingredients: (For 2 servings)
12 strawberries
1.5 cup yogurt (chilled)
Sugar to taste

Method:
Remove the stalks and wash the strawberries.
Blend the ingredients together and serve.

19 comments:

  1. oh wow! that looks so good! And its not fried!

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  2. Very interesting recipe.. looks yummy.. Thanks for sharing :)
    Indian Cuisine

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  3. wow awesome i love both the snack n the lassi..perfect clicks!!!i love non fried..

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  4. wow...
    looks health and delicious dear :)

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  5. Baked ghugra looks super guilt free and interesting snacks, both shake and ghugra makes me drool..

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  6. looks like a samosa stuffed with legumes-yummm- it gets my thumbs up for the baked part !!

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  7. Ghugra look amazing and can't believe (at least from the pics) that they are baked. Yummy snack.

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  8. wowo ghugra baked one !! really grt idea !! very interesting and will surly try !!

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  9. Ghugra is new to me but totally love it for its filling.. bookmarked right away... Yummmy...
    http://krithiskitchen.blogspot.com
    Event: Healing Foods - Banana

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  10. Surely a guilt free snack and most importantly I love the protein punch!

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  11. That is indeed a great looking snack. Ghughra is a new name for me as well, never heard of it. Interesting filling. Well done by baking it :)

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  12. tats really a nice looking snack.pronunciation is difficult for me though.
    thanks for sharing

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  13. guilt free :P lovely recipe, looks delish!

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  14. Beautiful platter - and a lovely idea to bake!

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