Carrot - Beans Rice
One more no fuss, quick rice idea for kids' lunchboxes. Substitute any other vegetables like capsicum / corn instead of beans. If desired, add cashews / peanuts for some crunch.
Ingredients: (2 servings)
1/2 cup Basmati rice
1/2 cup each - chopped beans and carrot
Salt & pepper to taste
2 - 3 Tbsp fresh, grated coconut
For tadka: 2 Tbsp oil / ghee, 1 tsp each - chana dal, urad dal, mustard seeds & cumin seeds, 1 red chili and few curry leaves
Preparation:
Cook rice adding a cup of water and let cool.
Cook beans and carrot in a microwave.
Method:
Heat oil / ghee in a pan. Add the tadka ingredients in the order mentioned. Add carrot, beans, coconut, salt and pepper. Give it a stir and add rice. Mix well and serve.
Check here to find out what the other marathoners participating in this BM are cooking.
Comments
23 comments:
very colorful and tempting...for my kids they have to small tiny bits of veggies! nice and simple!
That’s really a healthy combo !! wonderful rice !!
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looks very colorful! my older one insists on chat masala in anything and everything :)
Love the colors, very inviting..
mm..wht a simple & lovely idea!! Loved it :)
very flavourful and delicious..........loved ur pics
maha
classic combo, rice looks really colorful and tempting...healthy indeed...perfect lunch box recipe!!
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This is a very simple and colorful rice.
Vibrant and colorful rice Suma.
For the neem flower rasam I have not seen my MIL add jaggery and I assume it is supposed to be slightly bitter.
Very nice Suma..simple yet sounds delicious..
a colorful treat!!rice looks amazing!!
wonderful veggie rice
colourful n healthy rice!
very colourful suma. looks very nice
wonderful and look so tempting
Loved the colour of the rice...
lovely colors , i make this similar
mouthwatering rice recipe.
Spice up the Curry
Colorful bowl of rice. Looks so good. Nice recipe. YUM!!!
The rice looks great.. very colorful and tempting
Quick n Easy Rice. Looks very colorful!!!
Rice ready in few minutes with vegetables. Superb.
Hema's Adugemane
pass the plate lady. |This is too tempting for me to pass off.
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