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Sunday, November 24, 2013

Instant Dosas ~ Mixed Flour Dosas

 

A quick and healthy option over soak, grind and ferment kind traditional dosas. You can whip up a delicious and filling breakfast on last minute even without any planning when it comes to instant kind of dosas. You can take away or add any flours / vegetables you have on hand and those you think can work in this recipe.

Ingredients: (yields 10 dosas)
1/2 cup rice flour
1/4 cup urad flour / black gram flour
1/4 cup oat flour
1/4 cup garbanzo flour / besan
2 tbsp soy flour
Salt to taste
1/4 cup grated carrot
1/4 cup grated bottle gourd / lauki
1 - 2 green chillies finely minced
1/2 tsp grated ginger
2 tbsp finely minced cilantro
Water to make the batter (about 1 & 3/4 cups)
Oil to make dosas
For tadka:
2 tsp oil, 1 tsp chana dal, 1 tsp urad dal, 1 tsp cumin seeds and few pinches of asafoetida

Method:
* Heat oil in a pan for the tadka and add chana dal, urad dal and cumin seeds. When dals start turning reddish, add the asafoetida and turn off the stove.
* Combine all the ingredients except oil and water in a mixing bowl. Gradually add water and make a lump-free batter with a spreadable consistency. Add the tadka to the batter and mix well. Take care that the batter doesn't turn too watery. In case if it does, add some extra flour.
* Heat a griddle or a shallow pan. Take a ladleful of batter and pour at the centre of the pan. Spread lightly with the back of the ladle and spread about 1/2 tsp of oil around it.
* Cook until dosa turns golden brown through out on the bottom side and flip it. Spread 1/4 tsp of oil again if needed and cook until the other side cooks too.
* Repeat the procedure with the remaining batter.

This is going to be my contribution to "Instant Idlis / Dosas" theme. Check what other marathoners are cooking at BM #34.

Comments

14 comments:

Kalpana Sareesh said...

wonderful combination of flours..

Srivalli said...

Looks awesome Suma..looks like we did think in the same lines..though I didn't add oats..:)..will have to try this version sometime..

Sapana Behl said...

Packed with buckets of healthy ingredients , wow ! Amazing Dosas...

Kalyani said...

addition of Besan to Instant dosa is new to me Suma.. Does it help bind the flour in any way ?

delicious click there :)

nandoos Kitchen said...

healthy dosa with hidden veggies. nice dish

Usha said...

This is one healthy dosa with additions of all those flours. And the instant dosas came out perfect.

Hamaree Rasoi said...

Delicious and lovely looking instant dosa.
Deepa

Chef Mireille said...

what a healthy mix of flour

Padma Rekha said...

I usually add a cup of sour curd to make the batter. adding bottlegourd is interesting. healthy breakfast.

Sandhya Ramakrishnan said...

Lovely dosa recipe! This series gave so many ideas for instant dosas!

Harini-Jaya R said...

Lovely dosas. My kind of dosas..In the morning rush, I tend to add as many flours as I have in the pantry just enough for my husband and be done with it..never thought to include in the blog!

veena krishnakumar said...

Lovely dosa. Looks so delicious!!!

Priya Srinivasan said...

Lovely dosa n healthy with all those wholesome ingredients.

Pavani N said...

Love the idea of mixing flours to make these dosas. Will definitely have to try this one soon.