Chuda Santhula

Poha is a quick and tasty breakfast dish prepared in India under various regional names and variations. Poha, though usually associated with the state of Maharashtra is equally popular in other regions as well. The basic recipe involves rinsed flattened rice being tossed with sautéed onions and spices. There may be extra additions like vegetables, ground peanuts or coconut depending upon the region. Today's version comes from Odisha, a state from the eastern parts. This version is tasty as well and fennel seeds lend their unique flavor to it.

Below are some versions that have been posted earlier.

Avalakki Upkaari

Batata Poha

Chooda Matar

Coconut Poha

Gojjavalakki

Indori Style Poha

Lemon Poha

Milagu Aval / Pepper Poha

Ingredients:
2 cups thick flattened rice / poha
2 tbsp. oil
1 tbsp. peanuts (optional)
1 tsp. mustard seeds
1/2 tsp. fennel seeds
1 sprig of curry leaves
1/2 tsp. grated / finely chopped ginger
2 green chilies, chopped finely (adjust the quantity as needed.)
1 big sized onion, sliced
1 tomato, finely chopped
1/8 tsp. ground turmeric
1 tsp. salt

Directions:

* Rinse flattened rice with water and drain in a colander and leave it aside. Or if needed, soak for few minutes until they soften.

* Heat oil in a pan / kadai and add peanuts if using, mustard seeds and fennel seeds. 

* When the peanuts start to turn brownish, add ginger and green chilis and sauté for few seconds. Next add onion to the pan and stir. 

* Saute onion on low heat until it turns translucent. 

* Next add tomato and turmeric to the pan and stir well. 

* Cook until the tomato turns almost mushy. 

* Finally add the rinsed beaten rice and salt. 

* Mix well with a spatula, and if the mixture appears dry, sprinkle one or two tbsp. of water and toss again. Adjust the quantity of salt if needed. 

* Cover the pan and continue to cook on low heat for about 5 to 6 minutes and turn off the stove. Serve it hot immediately.

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Sooji - Poha Cheela / Savory Semolina - Flattened Rice Pancakes

All devices with internet access in my home are usually filled with bookmarks, loads of them. Thanks to my craziness for collecting recipes and reading books, as my family points out. I usually bookmark recipes with an honest intent to attempt them sometime in the near future but it seldom happens. This recipe for instance has been on my 'to try' list for quite sometime now (maybe years) that I couldn't trace it back to the original blog from which I jotted this recipe down. 

I made some changes to the recipe when I tried them for our lunch yesterday with least expectations. I thought it was going to be another dosa variety but to my surprise, my husband was all praises for it and wanted to see these cheelas being made frequently. My husband exactly doesn't fall in the spinach loving category and I had second thoughts after adding it to the batter. I had earlier left out cabbage from the recipe keeping him in mind and started to wonder if I should have left spinach as well. It turns out that one cannot taste it if these pancakes are cooked really well on both sides. Finely chopped onions and green chillies would be a nice addition if preferring spicier version.The original author of this recipe have meant these cheelas as a kid friendly snack and so, she seems to have left them out. 

I found fine variety semolina is well suited here though it is optional. One can go with regular semolina/rava. Either thick or thin variety poha can be used. The thick variety poha available in south India needs more soaking than the one I get in USA. The batter can be used immediately to make cheela or can be prepared ahead and refrigerated for 2 to 3 days. Skip yogurt and use water instead if looking for a vegan version. Serve these cheelas or chillas with spicy accompaniments like chutney and sambhar to make it a wholesome and tasty meal.

Ingredients: (Yield 12)
1/2 cup flattened rice flakes / poha
3/4 cup semolina (Preferably fine variety.)
1/2 cup yogurt 
1/4 cup grated carrot
1/4 cup finely chopped fresh spinach / chopped frozen spinach
Salt to taste
Oil / Ghee to make cheela

Directions:
* Rinse poha once with water and drain. Soak it in yogurt for about 5 minutes or until it softens. (I was busy with something else and by the time I took care of it, the poha had absorbed all the yogurt and was dry.)
* Add poha-yogurt mixture, semolina, salt and enough water to a blender and grind until the poha is ground fine. The batter should be of pouring consistency like pancakes and not too thinner. 
I had to add about 2 cups of water since my poha had absorbed all the yogurt. Buttermilk can be substituted for water.
(Or poha and yogurt can be ground smoothly first and then semolina, salt and water can be added to the blender and pulsed enough just to mix.)
* Add spinach and carrot to the batter and mix well. If using frozen spinach, thaw it before using.

* Heat a non stick tawa / flat pan / griddle and when it is hot enough, pour a ladle / 1/4 cup of batter at the center and spread it as much as possible. No need to make it thinner. Pour a few drops of oil around the edges, Cook until the bottom side browns and flip it. Cook until the bottom side is cooked. Transfer the cooked cheela onto a plate and repeat the steps of making cheela.
* Serve hot with chutney and sambhar.

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Malabar Aval Milkshake

This post has been in my drafts for the past two years. I tried this milkshake as soon as I saw it on PJ's blog and again the day after for my son and many more times later. A proof of how much I liked it. This is an unusual milkshake made with aval (poha aka flattened rice) and is supposedly a popular drink in the Malabar region of Kerala, a south Indian state. I can guess why. It was like a banana milkshake taken to another level by topping it with crisp toasted flattened rice flakes and peanuts. 

The crunchy rice flakes and peanuts add an interesting and contrasting texture to the otherwise smooth shake. While the texture of this drink was what made it appealing to me,  surprisingly it had an opposite reaction on my son who is otherwise an ardent lover of milkshakes. And so, I suppose it is not everyone's cup of shake. 😊

Ingredients:
1 tsp. ghee
2 tbsp. poha / flattened rice 
1 small banana
1/2 tsp. sugar
1 cup chilled milk
1 tbsp. toasted and skinned peanut halves

Directions:
* Heat ghee in a pan and add peanuts. Toast them until they turn golden brown. Remove them with a slotted spoon and transfer onto a plate.
* Now add the flattened rice to the same pan and toast on low flame until the flakes turn crisp. Take care not to burn them.
* Chop the banana into discs and roughly mash the pieces with the back of a spoon. (We don't need banana puree here and so don't go grabbing the blender.) Add sugar to the banana and mix well.
* Take a tall serving glass and add the mashed banana to it. Sprinkle half of the fried flattened rice and half the peanuts over the banana. Pour the chilled milk over it.
* Garnish it with the remaining flattened rice and peanuts. Serve immediately.

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Indian Street Food ~ Chooda Matar / Banarsi Poha

 

Poha is a Hindi word used for both beaten rice flakes and a breakfast dish made from it. It is also called chooda / chiwda / chura. The poha breakfast is a quick and easy one to prepare and has regional variations. The common version uses onion whereas Maharasthrian version has potatoes and coarsely crushed peanuts in it. Karnataka version has coconut in it while Indore version has sev sprinkled over and served along with jalebi. Each version is special and delicious in it’s own way. 

Today’s version is a homely dish that has become popular even as street food in Banaras and Bihar. It is made with fresh peas during winters as the peas are abundantly available during the period. Banarsi poha or chura matar differs from other versions of poha in terms of the tempering ingredients and spices used in preparation. It is prepared with poha and loads of peas in a milk and ghee laden base. This poha has sugar, garam masala, black pepper, lemon juice in it along with a large amount of cilantro garnishing. I reduced the peas and spice quantities to suit our palates.

Ingredients:

1 cup thick variety poha

1/2 cup milk (only if soaking poha)

2 tbsp. ghee

1 tbsp. cashews

1 tbsp. raisins

1 tsp. cumin seeds

1 or 2 green chillies, finely chopped

1 tsp. finely grated ginger

1/4 tsp. crushed pepper powder

1/2 tsp. garam masala powder

1/2 tsp. sugar

Salt to taste

3/4 cup peas

1/2 cup minced cilantro

Lemon juice to taste

Method:

* Wash and soak the poha in milk if soaking is needed. The thick variety poha available to me doesn't need any soaking and so I skipped using the milk. I just washed and drained the poha in a colander and left it aside for 10 minutes.

* Heat ghee in a pan and add cashews and raisins. Toast cashews until golden and raisins plump up. Remove them with a slotted spoon onto a plate and keep them aside. Add cumin seeds to the same ghee. When they start to crackle, add ginger, green chilles and cook for few seconds. next add all the spice powders, sugar, salt, peas and little water to cook the peas. Cook on low flame covered until the peas are done.

* Next add the prepared poha and cilantro. Mix well, cover and cook for about five minutes.  Turn off the stove. 

* Add lemon juice, toasted cashews and raisins and mix well. Serve warm. 

So far, on this series. 
A for Aloo Kabli
B for Bajra Vada

Check out the Blogging Marathon page for the other Blogging Marathoners doing BM# 87

An InLinkz Link-up

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