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Showing posts with label Jaggery. Show all posts
Showing posts with label Jaggery. Show all posts

Saturday, June 5, 2021

Sesame Seed - Peanut Laddu

(This was originally published on 12/25/2012.)

From an Indian perspective, the word 'sweets' stand for all culinary things that are obviously sweet and are from the subcontinent. In a traditional sense, none of the baked goods or the western desserts usually fall under the category and they are never a part of a religious feast. 

Laddus, kheer, halwa and burfis make up a significant portion of the myriad varieties of Indian sweets. They entice me the most and so I thought of posting a nutritious and super quick laddu today. These laddus are made with just four ingredients - peanuts, white sesame seeds, dried coconut and jaggery. This is again a 5 minutes recipe if you have toasted and skinned peanuts handy. One minute to toast sesame seeds, under two minutes to blend the mixture and about two minutes to shape the laddus. These are vegan, gluten-free, no bake and a quick fix treat that satiates the sweet tooth.
Peanuts obviously are a good source of protein while sesame seeds are a source of good fats and have a rich iron content. Jaggery is the sweetener used here which is more nutritious than sugar. Adjust the quantity as needed since the sweetness of jaggery varies each time one buys a batch. There is no need of any binding agent to make these laddus. Toasted peanuts and sesame seeds are used here which when ground release oil which help to bind the laddus. Made with healthy ingredients, these protein rich laddus provide a quick boost of energy besides being yummy and easy ones to prepare.

Ingredients: (Make 10 laddus)
1/2 cup roasted, skinned peanuts
1/4 cup white sesame seeds
1/4 cup grated dried coconut /copra
3/4 to 1 cup jaggery powder (depending upon the sweetness of jaggery)

Method:
* Toast sesame seeds on medium flame, continuously stirring until they start to slightly brown and start to sputter. It takes about a minute to toast them. Turn off the stove and transfer them onto a plate. Let them cool.
* Add all ingredients to a food processor / blender and coarsely grind them.

* Transfer the mixture onto a plate. Fist a portion of the mixture and shape it into a ball. Repeat the step of making balls with the remaining mixture. (It took me about 2 minutes for this quantity.)

* Store the laddus in an airtight container. The container can be left over the counter and needs to be refrigerated only if need to be stored longer. 

bmlogo

This post is an entry for Blogging Marathon under the theme 'Protein rich dishes'. Check the link to find out what other marathoners are cooking.

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Tuesday, May 4, 2021

A - Z Idli Series ~ H for Halasina Hannina Idli / Halasina Hannina Kadubu (Jackfruit Idlis)

The inspiration for my idli series came from Karnataka cuisine which has a wide range of traditional idli recipes. These jackfruit  idlis are one among the bunch which are commonly prepared in the South Canara region. These idli indeed are unique compared to the other versions tastewise and in terms of preparation. They are usually steamed in envelopes of teak leaves which lend their aroma and color to the dish. In lieu of it, banana leaves are used and of course in absence of both, idli moulds or small cups can be used to make these idlis.

Jackfruit is extensively used in cooking in the coastal areas of Karnataka. It is called halasina hannu in Kannada, pelakayi in Tulu and ponosu in Konkani and so the dish goes by different names. Gujje gatti is a local name. Jackfruit idlis are called halasina hannina kadubu / gatti / idli in Kannada. The names pelata gatti or pelakayi gidde in Tulu allude to teak leaves that are used to steam them. They go by ponsa muddo in Konkani if they are steamed in leaves or else ponsa idli. 
These idlis are a common preparation during the jackfruit season in Mangalore / Udupi areas and the same batter can be used to prepare fritters by adding some extra rice flour. The idlis are usually on a sweet side, redolent with the fruit flavor. Jackfruit is the star ingredient of the dish and one cannot miss either the flavor or the  fragrant aroma of the bulbs in the dish. 

These idlis are made with a batter prepared using rice/rice rava, jackfruit, coconut and jaggery. The amount of jaggery used in the recipe depends upon the sweetness of the jackfruit bulbs used. If jack fruit bulbs are sweeter then less jaggery is used and vice versa but it should be noted that these idlis are on a sweeter side. I used tinned jack frit bulbs which were sweet. The jackfruit idlis can be prepared using either rice or rice rava / idli rava or even toasted semolina. I have used rice rava here. If using rice, it needs to be soaked for a couple of hours and then ground into a slightly coarse paste.
These idlis are served for breakfast along with coffee with no side dishes or served with just some ghee / honey. I enjoyed them on their own. The extras can be refrigerated and should be finished with in a day or two. They can be frozen as well as I have done. Just nuke them in a microwave when needed in a microwave safe dish, covered and they come out soft and piping hot.

Ingredients: (Yield - about 10 idli)
2 cups jackfruit pieces
1/2 cup shredded fresh coconut 
1 cup jaggery, powdered (or adjust as needed)
2 cardamom pods
A pinch of salt
3/4 cup rice rava / idli rava (Fine cracked rice)
2 - 3 tbsp. water 
Ghee to grease the idli plates

Directions:
* Add jackfruit pieces, coconut, jaggery, cardamom and salt together to a blender / food processor.
* Blend the ingredients together to a paste.
 * Add rice rava to the bowl and just pulse to combine. (If using soaked rice instead of rava, drain the water completely from the rice and add it to the jackfruit puree. Blend it into slightly coarse paste without adding water.)
* Transfer the rice rava - jackfruit mixture to a bowl. Cover and keep it aside for about 20 - 30 minutes.
* The mixture should be thicker than the regular idli batter. However if the mixture appears too thick after the resting period, add a few tbsp. of water to the bowl and mix well. (I added about 2 tbsp. of water.)
* Heat water in a idli cooker / pressure cooker / steamer base on medium heat.
* Grease the idli plates and fill them with the jackfruit batter. Place the idli stand in the steamer and close the lid. Don't use the pressure valve if using pressure cooker.

* On low medium flame. steam for about 20 minutes or until when the surface of the idlis don't stick when touched with moist fingers. Turn off the stove and let sit for about 10 minutes.
* Run a sharp spoon around the edges of idlis and remove the idlis. 
* They can be served plain or with ghee or honey. Serve them warm for breakfast along with coffee.
This post is an entry for Blogging Marathon #122 and check the link to find out what other marathoners are cooking.

Sunday, October 18, 2020

Navaratri Naivedya ~ Sihi Dose / Bellada Dose

Sihi dose / Bellada dose which literally means a sweet pancake or a jaggery pancake is a traditional recipe from Karnataka. These are prepared during Dasara / Navaratri, especially on 'Sarawathi Pooje' day to offer as neivedya. These dosas are made with a ground batter of rice, jaggery, coconut and cardamom. A tsp. or two of poppy seeds can also be used in the recipe. If using them, they are soaked along with rice and ground. There is also another version of sweet dosas in south India which is wheat flour based. These sihi dose are usually made smaller in size compared to the regular dose / dosas. They are not cloyingly sweet and so one can enjoy 2 or 3 dose with no problem. 

The festive display of dolls and figurines arranged in tiers is a special feature of Dasara in south Indian regions. I am not sure about other places but it was a custom during olden days where I grew up that kids would visit homes in their neighborhoods, even strangers' during the time to see this arrangement. The kids usually got a simple treat from each home they visited. Some would prepare these dose in mini sizes and give them out to the kids who visited their homes.

Ingredients: (Yield around 16 dose)
1 cup rice
3/4 to 1 cup fresh / frozen shredded coconut 
3/4 tp 1 cup jaggery (depending upon the sweetness of jaggery.)
2 cardamom pods
Ghee to make dose

Prep work:
* Rinse and soak rice in water for about 2 or 3 hours. Drain the water after soaking period.
* Thaw if using frozen coconut by heating it in a microwave for about a minute.
* The jaggery can be directly used in the recipe if it is clean. If the jaggery has any impurities, add a little water and heat it. Turn off the stove and run the jaggery water through a strainer and collect the clean liquid. (Brown sugar can be substituted for jaggery.)
* Powder the cardamom seeds finely and keep aside.

Directions:
* Add the drained rice, coconut, jaggery or the jaggery water and cardamom powder to a mixer / grinder. Grind the mixture finely to a pancake batter consistency, adding little water if needed.
* Heat a pan and pour a ladleful of batter and spread it a little to keep it slightly on a thicker side. (One can make it thinly as regular dosas if preferred but they are usually made in a smaller size.) Pour 1/4 tsp. ghee around the edges and cook until the surface is no longer wet looking. Flip and add another 1/4 tsp. ghee around the edges if preferred. Cook until the other side cooks as well. Remove it and repeat the steps to make more dose with the remaining batter.

Tuesday, September 1, 2020

A Goan Vegetarian Meal ~ Mangane


Let's move on to the western region of India today, Goa to be specific whose cuisine originated from the Saraswat cuisine. The cuisine belongs to Saraswat brahmins of the Konkan belt which includes the present day districts of Karnataka like Udupi, Uttara and Dakshina Kannada and Goa. The Konkan cuisine is a part of present day Goa, Karnataka and Maharasthrian cuisines since the Konkanis are spread through out the region. Most of the Saraswat brahmins eat fish / sea food similar to Bengali brahmins. 

And also of course the cuisine is influenced by the Portuguese who colonized it for over four centuries. In fact, Portuguese were the ones who introduced items like potatoes, tomatoes, guavas, cashews, pineapples, chili peppers to Goa which consequently  have become an integral part of Indian cooking. The modern Indian cooking would be at loss with out peppers and potatoes for sure. And also there are Catholics whose cuisine is a fusion of both the above mentioned cuisines. 

Use of kokum, a souring agent is a distinct feature of the Konkani cuisine. And of course there is coconut which is widely used in the coastal state where coconut oil is the cooking medium. Most of the Saraswat brahmins eat sea food and they follow a strict vegetarian diet on religious festivals and on certain days, particularly on Mondays. During those days, they have 'shivrak' food when they don't eat even onion or garlic. 

I built my menu around that 'shivrak' aka satvik concept and made a meal without onion and garlic. I made a simple Goan thaali a few months ago including cabbage foogath, a curry usually made with onions. Last week, I added a few dishes more and made another  Goan thaali without adding onion to the curry. Curry made with ridge gourd and the one made with radish and radish leaves seem to be the popular choices on the vegetarian days. I did not have both in my refrigerator and so settled for foogath sans onion instead.  I didn't have kokum or else I would have made some solkadi. The crisply fried potato slices with a semolina coating called batata kapa make a great side dish for any meal and have become recent favorite of ours. Mangane is the Goan version chana dal - sago kheer which is yummy and appears in festive meals and other occasions in Goa. Nevros / Neuroes, the Goan karanji was added to the platter as I had made them for Ganesh chaturthi recently. Yogurt which is a mandatory part in south Indian cuisine is not part of a Goan meal.

My simple vegetarian Goan thaali had these items and I am giving below the recipe for the kheer called mangane.

Plain Rice
Mango Pickle 
Cucumber slices
Cabbage foogath - A lightly seasoned cabbage curry (without onion)
Chanya ros - Dried yellow peas curry in a coconut base. 
Toi - Lightly seasoned lentils
Tomato Saar - Spicy tomato broth
Batata Kapa - Shallow fried potato slices with a semolina / rava coating
Mangane - Split chickpeas and tapioca pearls kheer cooked in coconut milk (Chanadal - Sago payasam)
Nevro / Neuroes - A crescent shaped fried dessert with a sweet coocnut filling

Chana dal payasam aka split chickpeas pudding is a personal favorite of mine and it used to be the most common payasam cooked in my dear mother in law's kitchen on festival days. The traditional dish is made through out south India, cooked either in a base of dairy or coconut milk with the addition of jaggery. It is called madgane (pronounced mud-ga-ne) in Konkani language. The Goan version is called mangane and has an interesting addition of tapioca pearls aka sago to it. 

I have made this kheer two times so far. I pressure cooked chanadal and sago together the first time I made this and then rinsed it with water. Whenever I make sago kheer, I rinse the cooked pearls in a colander thoroughly until all the starch is washed away. However I could feel the subtle sliminess clinging to chana dal while eating even though I could not see it visually and hated that feeling. (It may be just me.) I have now realized that cooking chana dal and sago individually and combining at the end would result in a perfect textured kheer. They are cooked together usually but I am picky that way. 😉 For a vegan version, skip the ghee and add the cashews directly to the kheer when jaggery is added.

Ingredients:
1/2 cup chana dal / split chickpeas
1/4 cup sago / tapioca pearls
1/2 cup jaggery
1/4 tsp. cardamom 
1.5 to 2 cups coconut milk (adjust as needed)
1 tbsp. ghee
2 - 3 tbsp. cashew pieces

Directions:
* Rinse and soak chana dal in a bowl of water for about an hour or two. Similarly rinse and soak sago in another bowl of water for about an hour. Drain the water after the soaking period.
* Pressure cook chana dal adding a cup of water. Pressure cook sago adding about 3/4 to 1 cup of water. They can be cooked in two different stackable containers at the same time in a pressure cooker but don't combine them if you are like me.
* The chana dal should be well cooked but still holding shape. Don't drain the chana dal and save if any water present.
* Once the valve pressure is gone, transfer the cooked sago to a colander and rinse with fresh water until all the starch is removed. 
* Transfer the cooked chana dal, sago and jaggery to a non stick or heavy bottomed pan and cook on medium flame until the jaggery melts, stirring in between. The water saved after cooking the dal can be added as well if the mixture appears dry.
*  Add the coconut milk and cook for about 5 minutes on low heat setting. Add cardamom, stir well and turn off the stove. 
* Toast cashews in ghee until golden brown and add it to kheer. Stir and serve it warm.

Notes:
1. The chana dal can be cooked in thin coconut milk (the milk extracted while grinding the coconut the second and third times) instead of water. 
2. The sago can be cooked in stove top in a sauce pan adding enough water instead of a cooker. 
3. Pressure cooker method is the fastest way to cook chana dal but if following the open pot method, soak chana dal overnight or for more than a couple of hours to quicken the cooking process.

Tuesday, August 11, 2020

Thambittu Unde / Hurigadale Thambittu

So far in my 'A - Z' Karnataka Recipe Series,
Akki Halbai
Biscuit Roti
Congress Kadalekayi
Davanagere Benne Dose
Ellu Pajji
Field Beans / Avarekalu Payasa
Girmit
Hitakida Avarekalu Huli
Iyengar Bakery Style Masala Toast
Jolada Vade
Kumbalakayi Idli
Limbe Hannina Gojju
Mysore Pak
Nuchinunde
Oodhalina Bisibele Bhath
Panchakajjaya
Quinoa Oralu Chitranna
Rave Vangi Bhath
Sajjige Rotti

The first dishes I planned and drafted were for letters 'H' and 'T'. In fact those dishes were the ones that gave me the idea to start this series and I had them in my drafts' folders for the past two years. I promptly posted the H dish that happened to be hitakida avarekalu huli which is quintessentially Karnataka and this A - Z series would have been incomplete without it. And today's supposed 'T' recipe needed only pushing the publish button but I decided to discard it at the last moment and cook something else. 
I had the options of cooking one of the iconic breakfast recipes from the region, thatte idli. A idli which takes the name after the plate like container it is steamed in. There is thambli / thambuli which is a soothing, yogurt based dish from the Udupi- Mangalore regions and 'thellevu' a thin pancake as the title suggests, from the north Canara region. And thalia puttu, a steamed rice cake from Coorg and tachani unde, a semolina - chickpea flour  laadu / laddu from the north Karnataka region. And there is the humble thovve, a lightly seasoned lentil dish. I decided to go with thambittu, hurigadale thambittu in partcular which I had made today as part of Krishnasthami neivedyam. These are the dishes that are on top of my head when I think of "T' dishes but I am sure I might have missed some and there are others with Konkani names.

Some 'T' ingredients from kitchen:
Thaale hannu - palm fruit
Tharakari - vegetable
Thengina kaayi - coconut
Thengina thuri - grated coconut
Thogari bele - lentils / pigeon peas
Thogari kaalu - green pigeon peas
Thondekaayi - ivy gourd / tendli
Thuppa - ghee
Thindi - breakfast 
Thatte - eating plate

Thambittu pronounced thumb-it-tu is one of the traditional sweet dishes that is made in several versions using rice flour, wheat flour and so on though the method varies slightly from one version to another. The texture, looks and taste vary from one another as well. Thambittu or thambitttu unde is a part of celebrations and festival food ranging from being used as a naivedhya (offering to god) or as a base for deepa (diyas / lamps) to make aarati during worshiping to being apart of baby showers and weddings. I had made the rice based ones a couple of weeks ago but surprisingly, it didn't cross my mind to take pictures. The unde or laddu which I am posting today is made mainly with hurigadale or putani / fried gram and can be made for festivals like navratri or janmasthami. It is an easy and quick recipe and the humble laddus taste good. The jaggery that I used is so good that we felt these laddus were subtly caramel flavored. These are made with fried gram like a malaadu but taste different because of the addition of jaggery, coconut and poppy seeds.
Ingredients: (Yield 15 laddus)
1/2 tbsp. poppy seeds / gasagase
3/4 cup grated, dry coconut / ona kobbari
1 and 1/4 cups fried gram / hurigadale
Seeds from 2 cardamom pods / elakki
1/4 cup ghee / thuppa
3/4 cup jaggery / bella (I had sticky type of jaggery, firmly packed.)

Directions:
* Dry toast the poppy seeds on low flame, stirring continuously until they start to change the color. (Attention needs to be paid as they burn easily.) Transfer them onto a plate and let them cool.
* To the same pan, add coconut and toast on medium flame. Stir constantly until it turns crisp. (It takes about 2 to 3 minutes.) Transfer the coconut also onto a plate and let cool. 

* Grind together the cardamom seeds and fried gram into a fine powder.

* Powder the toasted coconut as well.

* Combine the ground fried gram, coconut and poppy seeds.

* Heat together ghee, jaggery and a tbsp. of water in a wide pan. (Adding water is optional but I find it easier and quicker to melt the jaggery.) 
 * Turn off the stove when the jaggery melts and starts to bubble. There is no need to form any syrup.
 
* Add the powdered mixture and stir well. 

* This is after a short time.

* Keep it aside for a short time and make laddus when the mixture is still warm. It hardens when allowed to cool down. 

* Store the unde in an airtight container once they cool down.

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Friday, July 10, 2020

A - Z Karnataka Recipe Series ~ P for Panchakajjaya

So far in my 'A - Z' Karnataka Recipe Series,
A - Akki Halbai
B - Biscuit Roti
C - Congress Kadalekayi
D - Davanagere Benne Dose
E - Ellu Pajji
F - Field Beans / Avarekalu Payasa
G - Girmit
H - Hitakida Avarekalu Huli
I - Iyengar Bakery Style Masala Toast
J - Jolada Vade
K - Kumbalakayi Idli
L - Limbe Hannina Gojju
M - Mysore Pak
N - Nuchinunde
O - Oodhalina Bisibele Bhath

Some of the dishes like patrode, paradi payasa and pundi gatti that come from the Mangalore - Udupi regions would have aptly suited for today's alphabet 'P'. (Of course, there are various regional versions of the same across the country.) And there are several other dishes from the state with Konkani names which I am not listing here.

* Patrode - A steamed snack of colocasia / taro leaves smeared with a spicy batter.
* Paradi Payasa - A traditional payasa from Udupi - Mangalore region. A thick batter of rice flour is passed through a perforated ladle and the droplets are cooked in water first and then in coconut milk and jaggery.
* Pundi gatti - A steamed rice based dumpling.
* Paddu - A breakfast / snack item which is typical to south India and known by other names as such as ponganalu / paniyaram.
* Anything cooked using padavalakayi (snake gourd), palak soppu (spinach) or parangi kayi (raw papaya) would have suited the purpose too. While parangi hannu is papaya fruit and perale hannu is another name for guava fruit which is usually called chepe hannu.

I opted to go with a very traditional recipe of the region called  panchakajjaya that is served as naivedya (offering to god) to Lord Ganesha. It has nothing to do with kajjaya, another traditional sweet dish made with rice flour and jaggery also called arise / athirasam / adhirasam in other regional languages. As the name indicates, panchakajjya is made with 'pancha' or five base ingredients that can be made in no time. The humble combination of coconut, jaggery, sesame seeds, cardamom and powdered split chick peas used in the recipe is delicious and somehow even my  daughter who usually stays away from sweet dishes loved it.

This rustic and delicious sweet dish can be made with split chick peas (chana dal) or moong dal or even using beaten rice flakes aka poha as the base ingredient. The sweetener can be either powdered jaggery or powdered sugar. Freshly grated coconut is obviously used since it is offered as naivedya but in case, thaw if using frozen coconut. Just nuke the frozen coconut in a microwave for a minute and you would be ready to go. White or black sesame seeds can be used in the recipe but many usually avoid black ones if using for auspicious occasions. Ghee can be skipped in case one is vegan. And chopped nuts can also be added if one wishes to do so.

Panchakajjaya cannot be stored longer since fresh coconut is being used in the recipe. However there are versions where dried coconut can be used and a syrup of jaggery is prepared to bind the mixture so that it can be stored for longer periods. I have also seen some calling a ground mixture of coconut, sugar and cardamom as panchakajjaya. The local Ganesha temple back home at my mom's place always make a yellow hued karjikayi (because of addition of turmeric to the outer dough) with that stuffing. They are called panchakajjaya there and given as Sankasthi prasada each month.

 Ingredients:
1/4 cup kadale bele / split chick peas (chana dal)
1/4 cup tengina thuri / fresh grated coconut
1/4 cup bella / jaggery powder 
2 tsp. ellu / white sesame seeds 
1/4 tsp. yelakki / ground cardamom
1 tsp. thuppa / ghee 

Directions:
* Add split chickpeas to a pan and toast on medium heat until they start to change color. Transfer them onto a plate and let them cool. When cool, grind them into a slightly coarse powder or finely.

* Toast sesame seeds on low heat until they slightly brown and let them cool. Pay attention while toasting sesame seeds since they easily burn.

* Add powdered split chickpeas, toasted sesame seeds. grated fresh coconut, jaggery powder, cardamom powder and ghee to a bowl and mix them to combine. 
* Use it as naivedya and eat it immediately. Or the mixture can be refrigerated for a couple of days.

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Friday, January 10, 2020

'Kodo Millet' Paramannam / Arikala Paramannam

After last week's A - Z Karnataka Recipes theme, I am moving onto the theme of festival recipes this week keeping in mind the upcoming Sankranthi festival. Somehow savory and sweet pongal versions and paramannam kind of dishes have become synonymous in the southern parts of India with this harvest festival. However my mother was mentioning recently in one of our chats that she doesn't remember a single Sankranthi festival meal where her mother had prepared a pongali / paramannam. Her mother would prepare ariselu / athirasam or boondi laddu. Of course, ariselu, a traditional sweet dish uses the harvested rice and would have made perfect sense for the season if one didn't mind the extra labor involved in pounding the rice and the deep frying part. My mother has somehow moved the dish to the Diwali category since it is prepared commonly during then in Bangalore area and also times it during our visits to India since it happens to be my husband's favorite sweet dish. 

My mother is also content preparing a sweet pongal dish like this albeit a traditional version using rice on Sankranthis. My version today uses kodo millet which tastes utterly delicious, almost similar to rice and comes handy if avoiding rice. The recipe can be easily doubled and the preparation is quite simple and easy one. If you have any other millet handy like proso, barnyard, foxtail or little millet, they can be substituted for kodo millet here. Even quinoa, cracked wheat can be used. Or stick to rice, the original version. A little dal is always added while making rice based sweet dishes for auspicious occasions since the plain rice versions are made during death anniversaries. The color of the dish depends upon the color of the jaggery being used in the recipe. No need to fret or run to store in case if one doesn't have jaggery on hand. It can be easily replaced by sugar. Actually I enjoy the sugar and the coconut combination in the traditional rice version more. And coming to edible camphor, a tiny pinch is all that matters for that divine taste which resembles the temple prasadms. A tad more would result in an overbearing flavor. Ghee can be used as generously as one would wish. And finally don't skip the coconut if possible since it enhances the flavor of the dish. 

Ingredients:
1/4 cup kodo millet
1 tbsp. split yellow gram / Bengal gram (Moong dal or Chana dal) 
3/4 cup milk
1/4 cup grated fresh coconut
1/2 cup powdered jaggery
1/8 tsp. ground cardamom
A pinch of edible camphor
1 to 2 tbsp. ghee
1 tbsp. raisins
1 tbsp. cashews

Directions:
1. Rinse kodo millet and dal with water and drain. Pressure cook kodo millet and dal adding 1/2 cup milk for 3 whistles. Add a small spoon to the millet container while cooking to prevent milk from boiling over. (It can be cooked directly in a pot as well on medium flame and the liquid quantity may need to be adjusted as needed (usually more). Milk can be replaced with water in this step to avoid the milk from boiling over while cooking. Keep stirring to avoid millet sticking to the bottom of the pan while cooking or use a non stick pot to make the job easier.)  

2. Heat ghee in a small pan and add raisins and cashews. Toast them until cashews turn golden brown and raisins turn plump.
3. Transfer the toasted raisins and cashews with a slotted spoon on to a plate. To the same ghee, add the cooked millet, coconut, jaggery, and cardamom.

4. Mix well and add the remaining milk. Stir well. Cook on medium flame stirring intermittently until the mixture starts to bubble. Simmer on low heat for about 3 - 4 minutes until all the jaggery melts and incorporates into the mixture. Finally add edible camphor if being used and turn off the stove. Add the toasted cashews and raisins as well. Stir well and serve warm. It tastes good even when cold. Leftovers can be refrigerated and warmed before serving.  

Some points to be noted:
1. I directly added jaggery to the millet mixture since it was clean. In case the jaggery appears not clean, melt it separately in a small pan adding small amount of water and filter the solution. There is no need to add too much water since we don't need the paramannam to be very diluted.
2. Sometimes the milk may split when added to jaggery directly and cooked. It has not happened to me but in case if you suspect that to happen and to be on a safer side, the addition of milk can be omitted in step 4. Instead, the milk can be boiled and cooled separately and added to the mixture after turning off the stove.

Friday, January 3, 2020

Celebrating Blog's 13th Anniversary with Akki Haalubai / Akki Halbai

Wish you all a joyous new year ! Hopefully the new year will usher in health and happiness to everyone around us and my readers. I am back after a brief hiatus which was very much needed from a personal point of view. In the meanwhile, my blog completed 13 years this past month when I was away. A blog which was supposed to be an online recipe diary has somewhat turned into a hobby and habit of mine in the process. Also this turned out to be a pursuit that has lasted longer without me losing attention along the way. A big hug for those who follow and appreciate my posts and for people in my life who share and inspire to continue this blog. 

And now to the main event of this week. I am planning to do a vegetarian recipe series on Karnataka cuisine starting this month. Karnataka is one of the states in southern India where I grew up and is dear to me. The format would be in an alphabetical order, that is A to Z style though the alphabets in the local languages are different. I am going to post 3 recipes on the first week of each month. There are going to be 3 recipes this week that start with letters A, B and C. The next three recipes with names starting with D, E and F are going to be posted in February and so on. I am starting the series with a sweet recipe, also to celebrate my blog's milestone. 

Today's post is the first in the series featuring letter 'A'.  The first alphabet in the local language in the state of Karnataka or for that matter in most of the Indian languages sounds like 'au'. The words starting with that sound typically fall under 'A' recipes of Karnataka though I am not making a comprehensive list here. I am just noting down some of the common Kannada culinary terms, Kannada being the widely spoken and official language of the state. We will start with the basics like aduge, aduge mane (au-do-gay  ma-nay), and aduge bhatta which respectively mean cooking, the kitchen and the cook who cooks / caters for a group. In everyday usage, aduge becomes 'adige (ah-d-gay) most of the times. A also stands for the two staple and indispensable ingredients of the region, akki and anna. While Akki (pronounced uck-e) means the rice grain, anna (un-na) is the cooked version of rice. Coarsely ground rice is akki tari (tha-ri), finely ground version would be akki hittu and akki shavige is rice noodles. While avalakki is the beaten rice flakes, arka is kodo millet and aralu would be the popped grain. There are plenty of breakfast dishes made with avalakki / beaten rice flakes.

Aloo gadde would be the ubiquitous potato while amtekai is the hog plum. Ananas would be pineapple while arishina is ground turmeric which is an integral part of an Indian spice box. The roots (kombu) and leaves (ele) are used in cooking. Alasande is the black eyed peas while the most important beans of all for the region or at least for us, the Bangaloreans would be the fresh hyacinth beans called avarekalu. Anabe, the mushroom is not part of a traditional, vegetarian kitchen.

A also stands for a tasty snack aambode, the popular south Indian masala vada sans onions. Appe huli is the famous green mango rasam from the coastal and Malenadu regions. A ton of dishes are made with avarekayi aka hyacinth beans whose names obviously start with avarekayi. Similar in the case of akki aka rice. The famous one has to be the rotti, the flat breads that are mainly prepared in three different ways. Today's sweet is also made with rice and hence the name akki halbai.

The first one in the series is going to be a sweet recipe of the old era kind where grand mothers used to whip up a treat for the eagerly waiting grand kids. The kids of those times who didn't have a zillion number of calorie laden, ultra-processed snack options would have definitely found halbai alluring. It is a traditional dish from Karnataka and also called as manni in the coastal areas of the state, if I am not wrong. It doesn't need any fancy ingredients and uses the basic staples of a south Indian kitchen as many other traditional delicacies do. Kids of the present may or may not appreciate this old world 'sihi' (sweet) before the allure of the modern desserts but I certainly has a weakness for it. The ground batter of rice, coconut and jaggery is cooked until thickened, cut into bite shaped pieces and served. Don't be fooled by the burfi shaped halbai, It is basically a dish with a soft and literally 'melt in mouth' kind of consistency as that of a halwa. Haalu means milk in Kannada.

It is a festival dish, mostly made on Nagara panchami day though it can be made on other occasions too. Halbai can be prepared with wheat and ragi too instead of rice. I have noticed there are versions with fine semolina and even beaten rice flakes (Chiroti rave and avalakki). Halbai making actually doesn't need any other skills than stirring. However this is a recipe where one cannot ignore the proportions of the ingredients mentioned. The dish would end up being a disaster if one eyeballs the measurements as many Indians do with most of the dishes. The ratio of rice and water is always 1:3 in this recipe. The trick is to cook until the mixture is no longer sticky. 

The process appears tedious to many, especially during the first half part of the cooking as lumps start forming if not constantly stirred. I would recommend a non stick pan for this recipe. The whole cooking process took me about 20 minutes and I paid constant attention only for the first ten minutes. I was also preparing a small quantity and so the process didn't bother me at all. Besides I was trying a recipe that had been on my mind for more than two decades. I never got a chance to try this rice version though my mother and I have tried wheat and ragi versions before. I am not sure if it is an acquired taste but it is delicious for people like me who has a sweet tooth, especially biased towards traditional south Indian 'rice' based sweets. 

Cooking time: About 20 minutes
Yield: 8 - 9 pieces
Ingredients:
1/4 cup rice
1/4 cup fresh / frozen shredded coconut (I used 2 tbsp. more)
1/4 cup + 2 tbsp. jaggery
3/4 cup water (divided)
2 cardamom pods
1 tbsp. ghee (divided)
Cashews to garnish
  
Prep work:
1. Soak rice in water for about 3 hours. Drain the water after the soaking period and rinse with water twice and drain the water completely.
2. If using frozen coconut, thaw by heating it in the microwave for 20 to 30 seconds.
3. Finely grind the cardamom seeds.
4. Grease a small rectangular or a circular plate with ghee. Choose a plate with some depth.

Directions:
1. Finely grind the soaked (and drained) rice and coconut adding 1/4 cup water. 

Add jaggery next and grind until it is incorporated into the batter. Grinding jaggery is optional. Jaggery can be added to the pan later too while the rice - coconut mixture is cooking. (See notes if the jaggery being used is not clean.)
2. Add the ground mixture and 1/2 cup of water to a pan, preferably a nonstick one to make the stirring job easier. Start cooking on low flame, stirring constantly. Add jaggery now if it was not added to rice and coconut while grinding. 

3. The mixture needs constant attention at the early stage as it turns easily lumpy if not stirred continuously. 
4. The mixture looks like this after about 10 minutes of cooking. Add cardamom and a tsp. of ghee and keep cooking on low medium heat, stirring continuously. 

5. The mixture looks like this after 15 minutes of cooking. 

6. Add one more tsp. of ghee and keep cooking on low medium heat, stirring continuously.

7. After 3 - 4 minutes, the mixture should start coming together and leave edges of the pan, forming a single mass like halwa. Add the remaining ghee and stir well to combine.

7. Turn off the stove when the mixture doesn't stick when touched with wet fingers. It means that halbai is ready. 

8. Transfer the mixture to the greased plate, level it with the back of a spatula, Cut into square or diamond shapes when it is slightly warm and garnish with cashews if desired and serve. (I forgot to take pictures for this step.)

Notes:
In case if the jaggery being used is not clean then skip adding it to the ground rice - coconut mixture. Add it to a separate pan along with 1/2 cup water and heat until the jaggery melts. Turn off the stove and filter the jaggery water to remove any impurities present. Add the filtered jaggery solution in the step 1 and omit the addition of water in step 2. The total water used in the recipe should not exceed 3/4 cup for this measurement.